Comparison
OFFSCREEN vs the rest
They all block your apps. Only one asks why you opened them.
The difference
If you are looking for an alternative to Opal, Freedom or One Sec, start here: they all block distracting apps and report on the hours you spent in them. OFFSCREEN blocks them through the same Screen Time controls, then uses habbit tracking and voice journals to give you in-depth insight into the reasons, patterns, and transcriptions causing your phone addiction without wondering WHY each week using weekly AI analysis.
Hours are a symptom. We built for the cause.
Side by side
| Features | Most screen time apps | OFFSCREEN |
|---|---|---|
| Blocking | Screen Time | Screen Time |
| Starting a lock | Schedules and rules | Shake your phone |
| Before the lock | — | Reason selector |
| After the lock | — | Journal |
| What it analyzes | Time and usage | Behavioral patterns |
| Progress | Goals | Tier system |
Which one
A blocker, if schedules and usage reports are what you want. OFFSCREEN, if the blocking was never the part that failed you.